Organic Food Blog


Stonyfield Farms is a hit!

Posted on June 30th, 2008 by OrganicFood-Blogger
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There’s a new talk of the town on the net and its known as http://www.stonyfield.com/Organic/. This site has the best info around of any organic farming website. They have been recognized by several top newspapers such as the New York Times and many magazines. They are buzzing all around in the news. Please check out their site to find out more information and don’t forget to sign up for one of there monthly moosletters!


USDA ORGANIC FOR SURE!

Posted on June 29th, 2008 by OrganicFood-Blogger
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The only way to be sure that the food you’re eating is organic, short of growing it yourself (or buying it from someone you trust not to have soaked it in pesticides), is looking for certification marks, like the USDA Organic Seal, pictured here. Elsewhere, similar government regulations and third-party inspectors certify that food is produced to certain standards; in Australia, it’s the NASAA Organic Standards, in Japan, the JAS Standards must be met. In the United States, In the United States, the Organic Food Production Act of 1990 (7 U.S.C.A. § 6501-22) required that the USDA develop national standards for organic products. The regulations (7 C.F.R. Part 205) are enforced by the USDA through the National Organic Program under this act. These laws essentially require that any product that claims to be organic must have been manufactured and handled according to specific NOP requirements. A USDA Organic seal identifies products with at least 95% organic ingredients.


Organic Food Can Now Be Cheaper

Posted on June 28th, 2008 by OrganicFood-Blogger
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Organic foods are known to be better for you but not so much your wallet. But is there a way to actually find organic foods that are less expensive than regular foods. Sure theres a way just take Hillary Rosners insert in http://planetgreen.discovery.com/food-health/organic-food-cheaper.html for example and you can compare her costs. In a recent study she provided the net with it states:

“Take beans, for example, a staple of frugal cuisine. At a Safeway in Boulder, Colorado, a 15- ounce can of O organic black beans costs $1.05. On the same shelf, a 15-ounce can of Bush’s Best black beans will run you $1.39. Down the street at Whole Foods, meanwhile–the store often referred to as Whole Paycheck—the supermarket-label 365 Organics brand black beans cost a measly 99 cents.

Or take pasta, that beloved staple of penny-pinching college students everywhere. A box of Barilla brand conventional pasta sells for $1.79 at the Safeway. But head over to the Whole Foods, and you can buy a bag of 365 Organic pasta for 50 cents less.” Thanks for this wonderful info Hillary!


Organic Freebies and Coupons

Posted on June 28th, 2008 by OrganicFood-Blogger
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Here’s a great site for all you freebie lovers out there. The coupons lovers are sure to find this as a treat to.  You can search this site for a variet of great finds and more on Organic Info. Visit http://www.mambosprouts.com/freebies.php.


Organic Soup Its Whats For Dinner…

Posted on June 27th, 2008 by OrganicFood-Blogger
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With so many organic food recipes out today its hard to decide which one to pick. Here’s a fast and simple idea for any meal whether for a side dish or just a warm hot dinner on a chilly day. Its called Hippie Split Pea Organic Soup. What a neat idea courtesy of http://organictobe.org/index.php/2008/01/17/hippie-split-pea-organic-soup-recipe/:

From Greg Atkinson:

Like many members of my generation, I was a teenage vegetarian. The experience served me well, because in those days, in order to eat in the vegetarian style, one had to learn to cook. Most recipes for split pea soup call for ham, but this vegetarian version derives its deep flavor from an aromatic base of carrot, celery, and onion. The vegetables are slightly caramelized in oil while the peas boil in a separate pot.

Makes 8 servings

7 cups water
1 bay leaf
1 tablespoon kosher salt
2 cups (1 pound) organic split green peas
3 medium organic carrots, peeled
1 medium organic onion, peeled
3 stalks organic celery
1/4 cup olive or canola oil
Freshly ground black pepper, to taste

1. Put the water, bay leaf, and salt in a soup pot over high heat, and bring to a full, rolling boil. Add the split peas, cover the pan, and reduce the heat to low.

2. Meanwhile, cut the carrots, onion, and celery into 1/4 inch dice. Put the olive oil in a large sauté pan over medium-high heat and sauté the vegetables until they are soft and just beginning to brown, about 10 minutes.

3. Add the sauteéd vegetables to the pot and continue to simmer, stirring occasionally to make sure the soup isn’t sticking to the bottom of the pot, until the split peas are beginning to disintegrate, about 45 minutes.

4. Season the soup to taste with freshly ground black pepper. Remove the bay leaf and serve hot with cornbread or biscuits.”

yum yum yum!


Assist Family Farmers

Posted on June 26th, 2008 by OrganicFood-Blogger
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Organic farms are becoming more and more common throughout the US and other countries as well. Most of them are small individual farmers and sell to bigger markets and companies. When we buy organic foods we are helping our fellow farmers and not the big powerful companies that distribute food that’s not as rich in vitamins and not as healthy for us as organic food. Lets all do our fellow farmers families and buy organic!


A New Organic Idea Join A Club..

Posted on June 25th, 2008 by OrganicFood-Blogger
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Ever want to get a discount on some of you organic foods. Wonder where to exchange recipes or find others who have the same wants and ideas as yourself when it comes to buying organic food. Well have you ever thought about joining a club. Here’s a web page that will maybe get you started in the right direction and give you some insight to what Organic Food Clubs mat have to offer you. http://www.azcentral.com/news/green/articles/2007/06/01/20070601things-organicfoodclub0601.html. We are sure you will find it helpful and interesting. Join today or do a search online for other organic food clubs there’s many around waiting for you.


English Nmaes and Indian Language

Posted on June 24th, 2008 by OrganicFood-Blogger
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Ever read the labels on some organic foods imported from India? Wonder what some of the words mean and what they are actually trying to say? Try using this table as a guidelines for some of India’s most popular imported foods to help you out. Courtesy of http://www.organicindia.com/organic-foods.php.

Grains

English Name Botanical Name Common Indian Name
Barley Hordeum vulgare Jau
Indian Millet Pennisetum typhoides Bajra
Wheat, Whole Triticum aestivum Gehun

Beans

English Name Botanical Name Common Indian Name
Black Lentils, Whole Vigna radiata Gram (Black) Urad
Cowpea Vigna sinensis Lobia
Garbanzo Beans or Chikpeas Cicer arietinum Chana Gram (Chikpea)
Moong Beans,Whole Vigna mungo Moong (Whole)
Red Lentils, Whole Lens esculenta Masoor dal
Peas Pisum sativum Matar
Pigeon Pea Cajanus cajan Arhar (Dal)
Soy Beans Glycine max Soya

Edible seeds, Oilseeds and other commodities

English Name Botanical Name Common Indian Name
Castor Beans Ricinus communis Arand
Chicory Cubes Cichorium intybus Chicory
Flax Seed Linum usitatissimum Linseed
Groundnut Arachis hypogaea Moongfali
Mustard,Black Brassica nigra Sarson
Mustard,Yellow Sinapis albae Sarson
Peanuts Arachis hypogaea Moongfali
Psyllium husk Plantago ovata Isabgol
Senna Pods Cassia angustifolia Senai
Senna Leaf Cassia angustifolia Senai
Sesame Black Sesamum indicum Til
Sesame Seeds Sesamum indicum Til
Sesame Natural Sesamum indicum Til
Sesame Hulled Sesamum indicum Til
Sorghum Sorghum bicolor Jowar

Is Organic Raw Milk Better Than Pasteurized?

Posted on June 23rd, 2008 by OrganicFood-Blogger
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Most people would argue they will not drink unpasteurized milk because it will make them sick. Contrary to belief after all these years the truth may be that organic milk is actually better for us and safer to drink. In the late 1930’s is when the big stink about the Raw milk being bad for us was brought about. And why might we ask ourselves would this be? It was due to unsanitary safety measures. Take a look at this insert from:

According to Dr. Aajonus Vonderplanitz, a Ph.D. in Nutrition located in Washington, D.C., in Raw Milk; Udderly Health-giving!:

The bad rhetoric about raw milk as a carrier for disease began in late 1930’s when, as Knudsen Dairy employee Alton Eliason testified, conglomerate Knudsen Dairy began a ruthless conspiracy to eliminate its small competitors and ensure less spoiled milk. Knudsen began pasteurizing its dairy products but few people bought them because they were inferior in taste and health-giving properties. Knudsen claimed that pasteurized dairy was the only safe dairy and hired doctors, without research, to testify that raw milk caused diseases. They paid and worked with health officials to outlaw public and farm sales of raw milk. They paid writers to tell gruesome tales about dirty raw milk being a carrier of disease. City dwellers began to believe that anyone who drank it was crazy or stupid. However, the people who worked with raw milk and drank it regularly were not fooled. The campaign to force pasteurization down people’s throats is still alive today and your article continued it.

“Over 290 billion glasses of raw milk have been consumed in the USA since 1960 without one epidemic and not one scientifically associated case of sickness,” reported biological attorney Raymond A. Novell. “However, pasteurized dairy has been scientifically proved to have caused numerous epidemics, including one that affected 197,000 people; and that fact is from CDC.”

Next time we might ask ourselves twice and think organic when buying raw milk.


Great Organic Childrens Desert

Posted on June 22nd, 2008 by OrganicFood-Blogger
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Heres a realy great organic recipe for a childrens desert I found on www.horizonorganic.com. It is sure to be loved and enjoyes by both the young and old. Please check out their website for this and more great recipes.

“Ingredients”

  • 2 cups chopped white potatoes, peeled
  • 1/8 cup Horizon Organic® 2% reduced fat milk
  • 1/2 garlic clove, crushed
  • 1 Tbsp. Horizon Organic cream cheese
  • 1 Tbsp. Horizon Organic shredded cheddar cheese
  • 1/4 tsp. salt
  • 1/8 tsp pepper
  • 1/2 19-oz. can black beans, drained

Place potatoes in large sauce pan, cover with water, and bring to boil. Reduce heat to low. Cook for about 15 minutes or until soft. Drain water and add milk, garlic, cream cheese, cheddar cheese, salt and pepper. Mash with a potato masher or beat with an electric mixer until creamy.

Scoop potatoes into a pastry bag without a decorator’s tip. Squeeze the ghosts onto a lightly buttered cookie sheet so they stand upright about 3 to 4 inches high. Press two similar sized black beans into each ghost’s head to create eyes.

Just before serving, warm the ghosts in an oven preheated to 350°F for about 5 minutes.

Calories 62; Protein 3 g; Fat 1 g; Saturated Fat 0.5 g; Cholesterol 3 mg; Sodium 23 mg; Calcium 17 mg (2% DV)

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