Organic Food Blog


Ohio Organic Co-op Raided by Local Law Enforcement

Posted on December 15th, 2008 by TreeHugger
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Manna Storehouse Sheep photo Running a co-op got one family in a run-in with the law. Photo Manna Storehouse web site. Food cooperatives come in all shapes and sizes - from the corner health food store jointly owned and operated by its members - to buying clubs that aggregate purchases of specialty products in order to decrease costs. Co-ops have vastly contributed to 'eat local' movements. You don't expect them to have law enforcement descending en mass one winter morning to serve a search warrant for suspected business license violations. That's what happened to Manna Storehouse, however. Family run out of a...

Getting Green Wines from 4 Great Wine Regions

Posted on December 11th, 2008 by TreeHugger
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vineyard oregon photo Photo credit: Janis Miglavs While the definition of what makes green wine is wildly debatable—different certifications allow different levels of sulfites, which are a naturally occurring part of the fermentation process—one thing we can agree on is that vineyards and wineries using sustainable farming methods and organic grapes produce wines that are just as good as (if not better than) those from conventional wineries. Here, a few re...

Going Green Pays Off

Posted on December 1st, 2008 by natural
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It’s a common misconception that “Going Green” is expensive and counter-productive from an economic point-of-view. However, that doesn’t have to be the case. Chris Goodall disproves in a Guardian article the 10 most common myths regarding green technology adoption. If you think of shifting your business towards a more eco-friendly model, but are afraid of the potential risks, I suggest you take the (small amount of) time to go over Goodall’s arguments.

  1. Solar power is too expensive to be of much use. X - False
  2. Wind power is too unreliable. X - False
  3. Marine energy is a dead-end. X - False
  4. Nuclear power is cheaper than other low-carbon sources of electricity. X - False
  5. Electric cars are slow and ugly. X - False
  6. Biofuels are always destructive to the environment. X - False
  7. Climate change means we need more organic agriculture. X - False
  8. Zero carbon homes are the best way of dealing with greenhouse gas emissions from buildings. X - False
  9. The most efficient power stations are big. X - False
  10. All proposed solutions to climate change need to be hi-tech. X - False

For and Against Soy Milk

Posted on October 29th, 2008 by natural
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There’s so much controversy about soy milk, that I’ve decided to summarize all this mess into a short list:

The good stuff:

  • Soy milk is casein free.
  • Soy milk is lactose free.
  • Soy milk contains proteins and other essential nutrients in high percentage.
  • These nutrients make soy milk lower your cholesterol levels.

The bad stuff:

  • Soy milk contains the dangerous phytic acid.
  • Soy milk is filled with female hormones such as estrogen, which may cause breast cancer in women and lower sperm count in men.

Empowering Amazonian Indians

Posted on October 27th, 2008 by natural
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Amazon Health Products from StarseedOil on Vimeo.


Nutrition for Vegetarian Organic Athletes

Posted on September 11th, 2008 by admin
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Sports nutrition can be defined as simply as the specific nutritional intake before during and after an athletic event or exercise session. A vegetarian can be a full vegan who consumes no meats, fish, poultry, or dairy products. Or you can be a semi-vegetarian and occasionally eat organic eggs, Wild fish, and or poultry, but not meat.

Most of the resources for Vegetarian Organic Athletes talk about whole grains, fruits and vegetables, pasta, yogurt, peanut butter, oatmeal, toast, turkey, chicken, etc etc. I want to take you way beyond that. I not only want you competing at the highest level you ever have, but I want you to have the most awesome health ever. I want you to reverse or slow down your aging process; I want to clean out your body of all the bad stuff that goes in it on a daily basis from toxicity in our environments. I want you to feel happy and not depressed. And I want you to be competing in triathlons, adventure races, marathons, cross country bike events or whatever your endurance sport may be, until you are in the over 100 Age group category.

Read the rest of this entry »


Mushrooms to the Rescue

Posted on August 12th, 2008 by natural
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Miraculin - The Secret Natural Sweetener

Posted on June 5th, 2008 by natural
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Synsepalum Dolcificum, Miracle Fruit, Magic Berry, Flavor Berry — all these names refer to the same olive-sized fruit, indigenous to West Africa. This tiny fruit contains a unique chemical substance, known as Miraculin, which interacts with the taste buds on our tongue, and temporarily deactivates our sour and bitter tastebuds! In other words, after chewing this fruit, one could drink beer and experience a taste that resembles ice coffee much more than it resembles… well, beer.

Natural SweetenerIt was already known in the 70’s, but rumors have it that the FDA refused to approve it back then due to the Sugar Industry exerting considerable pressure to prevent the fruit from entering the market and damaging their profits.

Nevertheless, the fruit has gained growing popularity in Europe recently, and is used by some to avoid the harsh taste of many kinds of medicines.

In San Fransisco and New York some folks even arrange “flavor tripping” parties, in which the participants lick magic berries and go around tasting all kinds of everyday food in order to attain a mind-boggling experience.

When science finally succeeds at mass-producing Miraculin, it should radically change our culinary lifestyle.

Picture by The Banana Tree


Environmental Promises - Kiki’s Turn

Posted on June 3rd, 2008 by natural
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We at Natural Buy have decided to sponsor our very own candidate for presidency. His name is Kiki, and he’s very environmentally-aware. The picture below was taken during a photo op, in which Kiki restated his commitment to reduce carbon emissions by 60% before 2015!

Kiki 2008

Another major theme in Kiki’s political platform is his firm stance on the promotion of organic lifestyle throughout America. Kiki makes sure to set a personal example, consuming only naturally-grown Bananas, and using no plastic bags at all. He is an avid user of perishable clothes, and aims to legalize the consumption of hemp — believing it would foster World Peace.

I urge you to vote Kiki this November. Together we can make a change. Yes, we can change!


Seaweed for good health and nutrition

Posted on May 19th, 2008 by natural
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With world population figures now passing 6.5 billion, future sources of human nutrition will most likely come from what covers at least 70% of the world’s surface – the sea. Many countries, especially those with large shorelines, have been receiving a good part of their food from the sea for years. The Japanese in particular have eaten aquatic plant life, known otherwise as seaweed, for centuries; and have also used the beneficial qualities of algae and other plants for traditional health remedies and medicine.

Besides being high in fiber content, seaweed also contains many essential vitamins and minerals, including vitamins A, C, and B12. High amounts of iodine and calcium are also present in many varieties.

SeaweedAlthough not all seaweed is edible, there are some types that are used extensively by the Japanese and other sea peoples; and not just for delicacies like Sushi. Some of these types include:

Sargassum – a brownish-green leafy algae, known as haizao to the Japanese and used a lot in oriental medicine.

Porphyra – a purplish-brown algae, known as nori in Japan and is the most commonly used material for wrapping Sushi.

Kelp – a common green seaweed known as kombu in Japan and konbu in China. It is used as food in a number of ways including soups, flavoring, and even picked. Like Nori, it is easily found in oriental food stores or in oriental food sections of most supermarkets.

Laminaria – a green leafy algae called Kunbu in Japan and used in various medicinal remedies including those for the liver, kidneys, lungs, and other organs.

Undaria pinnatifida – a broad leafy form of algae, most popular in soups and salads. Known as Wakame in Japan, it is considered to be a luxury food and is so popular that demand of it far exceeds supply. For this reason, Wakame is often grown extensively in seaweed farms in Japan, Korea, and China.

To give you an idea of the economic importance of seaweed, Japan alone imports around $150 million worth of various seaweed annually from countries like Korea, and exports at least $15 million worth of Nori seaweed wrappings to satisfy the worlds’ growing fondness of Sushi and Nori products. In Japan alone around 21 species of seaweed are eaten as food and the annual per capita consumption of seaweed products is around 4 kilograms. Agar-agar, a gelatin made from Gracilaria and Gelidium types of seaweed, is used both for food and in scientific laboratories as the culture base for growing bacteria specimens. Japan alone exports more than 1,000 tons of Agar annually.

The future of seaweed as a food source will largely depend on the future of the world’s seas and oceans, which are already becoming threatened by widespread pollution. Global warming is also a factor as some seaweed specials are affected by changes in ocean temperatures. In addition, we must also realize that seaweed accounts for more than 20% of our planet’s total oxygen supply, making this perhaps one of the most important attributes for maintaining life on earth.

Source and Picture by Institute for Traditional Medicine


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